Connecting Thoughts, Feelings, Attitudes, and Actions.

What Counseling "Is" and What Counseling "Is NOT"

We believe integrated counseling approaches are most effective for self-understanding. This allows individuals to adopt new attitudes, feelings, and behaviors towards relationships and life's most important and challenging situations.
It is essential to keep in mind that counseling is not an aspirin, quick fix, or bandaid approach to Doing Life.
Counseling is a self-discovery process that necessitates participation and investment from the individual.
Counseling entails collaboration and mentalizing which helps us internalize and make thinking, feeling, and behaving adjustments.

UniqueU Counseling begins with the end in mind. We assist you with making changes to negative thoughts, feelings, attitudes, behaviors, and environments.
Counseling helps in identifying the big picture, understanding the details, and reaching the goal.
Counseling helps identify strengths and weaknesses as you begin managing day-to-day issues such as fear, anger, worry, anxiety, feelings of sadness, pain, insecurities, low self-worth, and traumatic experiences.
Counseling is a process that does not take shortcuts but helps in finding your path in doing your life.

Counseling can help in detecting and identifying what is peace, everlasting joy, happiness, and success.
Counseling is proactive, intentional, and can help in gaining self-knowledge, as well as understanding family dynamics, work distress, and other important relationships.
Counseling can be effective

in organizations with diverse

employees. Research has

shown the most effective

leadership styles for cultural

competence, staff unity, change

initiatives, and work-life

dynamics.

Overall, counseling can bring life-altering results personally, academically, and professionally.

Listen To Counsel and Accept Discipline,

That You May Be WISE